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OUR CLASSES
A unique phenomenon.
The #FCCMETHOD is based on body sculpting training, with various modalities such as strength, HIIT, Barre, Power Yoga, and more.
A dynamic 5-minute warm-up, 40 minutes of body work, 10 minutes of dynamic cooling and mobility, and last but not least, 5 minutes of quiet guided meditation.
BBE
Tone and lift your glutes with our signature class, focused entirely on sculpting and strengthening.
FULL BODY SCULPT
Fuse Barre, Pilates and Functional to sculpt your whole body
CARDIO & CORE
A class of intense and specific work for the core and obliques with dynamic movements.
TIGHT & TONED
Full-body workout, combining elements of glute work, Pilates and Barre to help you sculpt and strengthen your muscles, improve your flexibility and balance.
ABS & ARMS
Shape and strengthen your upper body with targeted exercises in this arms and abs class. Get ready to feel the burn.
PILATES
A full body Mat Pilates class for all levels and abilities.
BBE X ABS & ARMS
Two of your favorites in one class. Tone your upper body and your glutes at the same time.
YOGA
Connect with your inner world and free your mind while stretching / working your body to feel more present.
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